Passion Fit Family Fitness Block 4 – Push-Ups and Mountain Climbers
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Passion Fit Family Fitness Block 3 – Squat Jacks and Skaters
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Passion Fit Family Fitness Block 2 – Burpees and Power Squats
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Passion Fit Family Fitness Block 1 – Back Lunges and Shuffles
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Passion Fit Family Fitness Intro and Warm-Up
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Full Family Fitness Workout
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.