Book me for a meeting to discuss your health and wellness goals!
I work with individuals and groups to provide wellness consulting services around fitness, nutrition, mindfulness and behavioral change to lead a healthy lifestyle.
In addition to having a Bachelor’s degree in Business from the University of Wisconsin-Madison and Master’s degree in Communications from Boston University, I have 10+ years of experience as a certified health and wellness professional through the American Council on Exercise (ACE), Athletics and Fitness Association of America (AFAA), American Heart Association (AHA) and IDEA Fitness.
I’m an active listener, analytical thinker and a positive, caring, empathetic and motivating consultant and coach to help you achieve your health and wellness goals.
Feel free to reach out with your questions, challenges and goals and book me for a session or series of sessions by phone, online video conference or in person if you’re local. My current rate is $200 per person per session or $1,000 per person per month for ongoing consultation and support.
Based on our discussions, I can help you develop a solid wellness plan so you can achieve your goals and flourish from the inside out!