Book me for a meeting to discuss your health and wellness goals!
- I work with individuals and groups to provide wellness consulting services around fitness, nutrition, mindfulness and behavioral change to lead a healthy lifestyle.
- In addition to having a Bachelor’s and Master’s degree in Business and Communications, I have 10+ years of experience as a certified health and wellness professional through the American Council on Exercise (ACE), Athletics and Fitness Association of America (AFAA), American Heart Association (AHA) and IDEA Fitness.
- I’m an active listener, analytical thinker and a positive, caring, empathetic and motivating consultant and coach to help you achieve your health and wellness goals.
- Feel free to reach out with your questions, challenges and goals and book me for an hour-long session by phone, video conference or in person. My current rate is $200 per person per session.
- Based on our discussion, I can help you develop a solid wellness plan so you can achieve your goals and flourish from the inside out!