Wellness Consulting

Wellness Consulting

Book me for a phone call, video conference or meeting to help you start making positive and healthy changes in your personal and professional life!

If you’re looking to improve your health, wellness and career, but aren’t sure where to start, are feeling stuck or need more guidance, Passion Fit can help!

  • Get 10% off individual sessions or packages for the holiday season until 12/31 
  • Based on my certifications and training in fitness, nutrition, mindfulness and behavior change and 18 years of experience working in corporate America, I work with individuals and organizations to provide wellness consulting and coaching services to support, empower and inspire you to live up to your full potential by leading an active, healthy, balanced, productive and successful lifestyle.
  • Using my 7-step system and holistic approach to wellness, we’ll unlock your strengths to help you incorporate consistent exercise, nutritious meals, self awareness, a positive mindset, mindfulness practices, tools for productivity and professional development, regular self-care and time for those who matter most in your life.
  • Feel free to reach out with your questions, challenges, personal and professional goals and book me for a free introductory call, followed by a session or series of sessions by phone, video conference or in person if you or your organization are local.
  • Based on our discussions, I can help you develop a solid and customized wellness plan so you can achieve your personal and professional goals and live your best life!

Cost: Free 15-minute intro call, followed by $149 per one-hour session per person or $799 for a package of six one-hour sessions per person, including consultation and follow up support