Total Body Sculpt Interval #5 for Core and Obliques
Check out this fifth, fun Total Body Sculpt interval video to work your Core and Obliques. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #5: "Energized" - Jingle Punks.
Total Body Sculpt Interval #4 for Glutes and Outer Thighs
Check out this fourth, fun Total Body Sculpt interval video to work your glutes and outer thighs. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #4: "Dillon in Pro Audio" - Jingle Punks.
Total Body Sculpt Interval #3 for Biceps and Quadriceps
Check out this third, fun Total Body Sculpt interval video to work your biceps and quadriceps. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #3: "Club Thump" - Gunnar Olsen.
Total Body Sculpt Interval #2 for Core, Obliques and Waist
Check out this second, fun Total Body Sculpt interval video to work your core, obliques and waist. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #2: "Beat Your Competition" - Vibe Tracks.
Total Body Sculpt Interval #1 for Inner Thighs and Calves
Check out this first, fun Total Body Sculpt interval video to work your inner thighs and calves. This video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #1: "Arriba Mami" - Jingle Punks.
Total Body Sculpt Warm-Up Routine
Check out this fun, new Total Body Sculpt Warm-Up video to get you ready for the full workout, which also includes 10 different intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Warm-Up: "Lucky Day" - Jingle Punks.