Videos

Videos

Check out my fun and challenging online workout videos and subscribe to my YouTube channel!

Total Body Sculpt Interval #7 for Obliques and Waistline

Check out this seventh, fun Total Body Sculpt interval video to work your Obliques and Waistline. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #7: "Mile High" - Silent Partner

Total Body Sculpt Interval #6 for Upper Body and Core

Check out this sixth, fun Total Body Sculpt interval video to work your Core and Obliques. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #6: "Hey Now" - MK2.

Total Body Sculpt Interval #5 for Core and Obliques

Check out this fifth, fun Total Body Sculpt interval video to work your Core and Obliques. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #5: "Energized" - Jingle Punks.

Total Body Sculpt Interval #4 for Glutes and Outer Thighs

Check out this fourth, fun Total Body Sculpt interval video to work your glutes and outer thighs. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #4: "Dillon in Pro Audio" - Jingle Punks.

Total Body Sculpt Interval #3 for Biceps and Quadriceps

Check out this third, fun Total Body Sculpt interval video to work your biceps and quadriceps. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #3: "Club Thump" - Gunnar Olsen.

Total Body Sculpt Interval #2 for Core, Obliques and Waist

Check out this second, fun Total Body Sculpt interval video to work your core, obliques and waist. The full workout video also includes a warm-up, 9 additional intervals focusing on your upper body, lower body, core and glutes as well as a cool-down and stretch. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Interval #2: "Beat Your Competition" - Vibe Tracks.