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Welcome to Passion Fit™, a health, wellness and fitness lifestyle company focused on helping YOU be at your best!
Take the 7 Day Work-Life Balance Crash Course to overcome burnout and finally start living your happiest and healthiest life yet!
Shop the Passion Fit online boutique for stylish, comfortable, affordable and high quality activewear and accessories!
Join our motivating and supportive local community in the SF Bay Area and take signature Passion Fit fitness and dance classes to have fun, get stronger and gain energy!
Book me for a phone call, video conference or meeting to help you start making positive and healthy changes in your life today!
Book me for a wellness workshop, conference, speaking engagement or webinar to promote employee wellness, engagement and leadership within your organization.
Learn more about Passion Fit Wellness Retreats, where you can rejuvenate, practice self-care, learn and connect with a wonderful community in a beautiful location!
Subscribe to the Passion Fit YouTube channel for effective and fun online workout and holistic wellness videos, so you can prioritize your health in your busy lifestyle, anytime and anywhere!
Read the Passion Fit blog, which will provide you with ideas, tips and inspiration to get fit, eat healthy, be mindful, balance your career and family and live a productive lifestyle!
Mission and Vision
Hi! My name is Reena Vokoun and I am the founder of Passion Fit. My hope is to help each of you on your own unique wellness journey. My products, services and content include online courses, wellness consulting, local fitness and dance classes, an online boutique, wellness retreats, workshops and speaking engagements, online videos, a blog, newsletters, social media content and media appearances. I serve individuals, companies, non-profits, schools, universities and the media on topics such as fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles.
My mission through Passion Fit is to help people flourish from the inside out by focusing on their health, wellness and fitness. My vision is to create a local and online wellness community where people can have fun, make friends, feel supported and be encouraged to achieve their dreams and goals. Feel free to visit my website often for the latest wellness resources, tips and inspiration. Also, feel free to reach out if you would like to work with me!
My motto is: “Pursue your passions, be fit and the rest will follow…”
Latest Blog Posts
We often hear about the importance of practicing self-care in order to enhance or improve our well-being. While self-care is extremely important, it’s critical to understand how it differs from self-love. Ultimately, to be whole as people, we need
Daily life has become busier than ever for most families, which can often make eating nutritious meals more challenging. According to the U.S. Department of Health and Human Services, typical American diets far exceed the recommended levels of sugar,
According to a recent survey conducted by the American College of Sports Medicine on fitness trends in 2019, functional fitness ranked in the top 10. Being physically fit isn’t a nice option to consider – it’s vital to maintaining