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Celebrating over 10 years of Passion Fit, which is your consumer and corporate health, wellness and fitness guide to help you transform your career, family and life! ABOUT Listen to my wellness podcast, Your Power Move™ by Passion Fit, to get educated and motivated on this effective wellness tool, and hear from my inspiring guests on their journeys and power moves as well! LEARN MORE Check out my women's wellness
book series to become empowered
and evolved through wellness
during each stage of your life!
LEARN MORE
Check out my TEDx talk on Why Wellness
Is the Secret to Personal and
Professional Success
WATCH NOW

As Seen On:

Content

PODCAST

Listen to my wellness podcast, Your Power Move™ by Passion Fit, to get educated and motivated on this effective wellness tool, and hear from my inspiring guests on their journeys and power moves as well!

Passion Fit Videos

VIDEOS

Subscribe to the Passion Fit YouTube channel for effective and fun online workout and holistic wellness videos, so you can prioritize your health in your busy lifestyle, anytime and anywhere!

BLOG

Read the Passion Fit blog, which will provide you with ideas, tips and inspiration to get fit, eat healthy, be mindful, balance your career and family and live a productive lifestyle!

Products

BOOKS

Get inspired and motivated to transform your life by reading my women’s wellness book series!!

ONLINE COURSES

In just 7 days, learn how to banish burnout, create work-life balance and finally start living your happiest and healthiest life yet!

SHOP

Shop the Passion Fit online boutique for stylish, comfortable, affordable and high quality activewear and accessories!

Services

CORPORATE WELLNESS PROGRAM

Learn more about the Passion Fit Corporate Wellness Program to elevate your organization’s employee health, wellness, happiness, engagement, productivity, performance, work-life balance and retention.

TRANSFORMATIONAL PROGRAM

Sign up for the Step into Your Power 3-month transformational women’s wellness coaching program and/or ongoing monthly membership to help motivate and drive you to reach your goals!

CLASSES

Join our motivating and supportive community over livestream and/or locally and take Passion Fit fitness, yoga and dance classes to have fun, get stronger and gain energy!

COACHING AND CONSULTING

Book me for a phone call, video conference or meeting to help you start making positive and healthy changes in your personal and professional life!

SPEAKING EVENTS

Book me for a workshop, conference, speaking engagement or webinar to promote employee wellness, engagement and leadership within your organization.

RETREATS

Learn more about Passion Fit wellness retreats, where you can invest in yourself, rejuvenate, learn and connect with a wonderful community in a beautiful location!

Mission and Vision

“Pursue your passions, be fit and the rest will follow…”

That’s my motto! My name is Reena Vokoun, and I’m the Founder and CEO of Passion Fit™. My mission is to empower women to flourish both personally and professionally through wellness.

Through my online courses, books, corporate wellness programs, classes, coaching, workshops, memberships, retreats, speaking engagements and more, I help individuals, companies, non-profits, schools, universities and the media to change lives through a focus on fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles.

Most people don’t realize it just takes one thing to build energy, confidence, and long-term success – Your Power Move™. By helping you uncover your power moves in different areas of your life, I’ll help you create simple, sustainable habits that fuel your energy and unlock your full potential.

Are you ready to live a Passion Fit life leveraging Your Power Move? Join me as we continue to grow this incredible wellness community where women can have fun, make friends, feel supported and be encouraged to achieve their dreams and goals!

Latest Blog Posts

Healthy Flourless Blueberry Muffin Recipe

3, 2026

Happy New Year! I’m experimenting with healthy new recipes this year, and here’s one I tried that I wanted to share: flourless blueberry muffins with just four organic and natural ingredients: Bananas (2) Eggs (2) Blueberries (1 cup) Peanut

READ FULL ARTICLE

Four Ways Corporate Leaders Can Contribute to Employee Wellbeing

31, 2025

According to a study by Indeed, 52% of surveyed employees have experienced burnout over the last year. While external circumstances can certainly play a role, the workplace can also play a major role in contributing to or alleviating burnout.

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Health and Wellness Habit Stacking

12, 2024

If you’re starting to feel extremely busy this time of year, you’re not alone. With summer over and work, back to school and fall season in full swing, it’s easy to feel overwhelmed and for priorities to get out

READ FULL ARTICLE

Passion Fit in the Media

NBC California Live Show

ABC KATU Afternoon Live Show

NBC WTTA Bloom Health and Lifestyle TV Show

TEDx Talk

Fox KTVU Morning Show

Fox KTVU Morning Show

The LOCAList SD Health and Wellness TV Segment

NBC California Live Show

Tipsntrends in Women's Health Magazine

New You Feature in Health Magazine

Fitness Edition Feature in Health Magazine

UW-Madison Alumni Magazine

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Los Altos Town Crier Newspaper

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NBC California Live Show

LA Weekly Top 10 Health and Fitness Industry Leader

American Council on Exercise Brand Ambassador

Women Lead TV Show Host

Fitness Business Podcast Interview

Invest In Her Podcast Interview

Unfit Podcast Interview

Living Unscripted Podcast Interview

Alumni Brand Marketing Campaign for UW-Madison

The LOCAList SD Health and Wellness TV Segment

Client Testimonials

"By far my favorite workout. It's a mix of fun and exercise. Reena does a great job in designing a class that's easy to follow, with options for beginners all the way to advanced and gives you your money's worth. Your body will definitely be moving and feeling the great workout. I also watch her videos on YouTube to do some exercises at home and must say that they have helped me get my arms more toned!"

- Lulu C.

"She makes workouts fun and I always manage to leave her classes with more energy than I came with. Reena is both a great fitness instructor and a fitness inspiration! Her energy and passion for healthy living and an active lifestyle are contagious."

- Amy H.

""Reena's clear instructions and enthusiasm during class keep me going strong and smiling the whole time. She loves what she's doing and will make you love it too!""

- Jenn S.

"Reena is a genuinely compassionate woman who sincerely cares about her clients' health and well-being. She's upbeat, friendly, kind and fun, not to mention a wealth of information about fitness and nutrition. A former Google employee, she has brains and brawn and will be sure to give you a well thought-out, balanced workout. Her Passion Fit: Train classes are rigorous, and offer quick results. I'm having a lot of fun in Reena's classes, plus I'm getting fit and making friendships. A win-win."

- Michelle G.

"Not only will you get an amazing workout, but you will leave a Passion Fit class inspired, full of energy and supported. Reena designs new workouts for each class to challenge your muscles, engage your mind and encourage you to have FUN. A lifelong runner, I appreciate the Passion Fit: Train classes, especially as a way to get fantastic strength training into my workout schedule. Classes with Passion Fit also support a community, so you are working out with new friends who encourage you, even when you feel like the moves are tough (like I do with all things dance!). I dare you to try one class and not be hooked!""

- Sarah D.

"I love taking workout classes with Passion Fit. Reena is super energetic, fun and keeps you moving. My sister and I really enjoyed her dance classes too. Not only did we have fun dancing, but we ended the class feeling like we got a really good full body workout. I would highly recommend Reena!!"

- Lisa P.

"It's one of my favorite work out classes. Reena is an amazing instructor and knows what it takes to melt fat away. I have been taking Passion Fit classes and doing the home workout videos for the last two years and I have to say, my body is completely transformed. Looking forward to all the future classes!"

- Shilpa S.

"Reena and Passion Fit are a hidden gem! Reena is extremely passionate about wellness and it shows through her teaching. She will go out of her way to ensure you get the proper training that best suits you. I've attended many of her classes and always feel good at the end of her class. Don't underestimate her tiny size, because she's got the energy of an Energizer Bunny. You'll be drenched in sweat, while she barely breaks out one! Give Passion Fit a chance and get to know Reena, because she will not only be a great instructor, but a friend for life! Thank you Passion Fit!"

- Katie V.

"Reena is an awesome teacher. I exercise every day, and found she gave a fabulous workout which both challenged and inspired me. She had great music and she provided modifications for varying levels of fitness. Highly, highly recommend! You will love the class!"

- Heather H.

"Awesome instructor, has tons of new moves and songs! Vibrant and fun class!"

- Rupali N.

"Boston University was lucky to have our alumna, Reena offer a professional development webinar for our alumni. Reena's talk, "7 Ideas for Workplace Health from a Silicon Valley Professional" was full of helpful tips on how anyone can easily and meaningfully incorporate health and wellness into their lives and careers. Reena did a fantastic job with her presentation and I was impressed with how much info and advice she packed into an hour-long webinar. Reena was wonderful to work with on this project and I look forward to staying in touch with her. I recommend her without reservation to anyone looking for an expert speaker on workplace wellness. Thank you, Reena!"

- Jeff M.

"Reena is such an amazing instructor and dancer. I've taken different fitness group classes at various gyms in this area and Reena is by far the best. She is energetic, positive and patient with all levels. In addition to her training class, I love her dance class, which is a good mix of contemporary, Zumba and ballet and you get every part of your body worked out. I've been with Reena for a couple of months and I already feel the difference - a body full of positive energy and strength. Highly recommended Passion Fit!"

- Michelle H.

"The coaching and support from the Passion Fit Step into Your Power Transformational Program was what I needed to get myself back on track to the healthy lifestyle I craved, during a time when accomplishing anything seemed impossible. Reena’s positive coaching, goal setting practices, and wealth of wellness knowledge helped me to focus on fine-tuning my nutrition, fitness and mindfulness routines in a fun, supportive way. By focusing on what I can control, and making small, but consistent changes, I was able to make incredible progress in just three months."

- Shawn S.

"I've used the Passion Fit YouTube channel almost every morning for 45 minutes, including the Cardio Dance video series + Total Body Sculpt cool-down video. These are some of my favorite dance and fitness videos. I use them to add more movement in my day (along with a short walk/bike ride with my kids). My kids join me from time to time too. Her dance moves are easy enough for a non-active mom like me to follow. I was slow at first, but I kept trying and now I'm able to move faster along with her. It goes by very quickly because we have so much fun. Thank you, Reena, for your wonderful workout videos that have been helping me to stay active during shelter-in-place, reduce stress, improve my mood, maintain my weight and focus while working from home!"

- Trang N.

"I started losing weight, but then lockdown happened and I feared all my progress would be ruined, having months at home sitting on a couch. So I crawled the internet to try and find a fitness class that would be similar to the ones I was used to, that I could do at home and were low impact and perfect for women! Thank goodness I finally found Reena’s Passion Fit YouTube 45 minute Total Body Sculpt workout and I was converted. I’ve been doing it every other day religiously at 7 or 8 a.m. during lockdown and my husband often joins me too. We feel like we know Reena personally now and all her friends and family in the class! Since January 1st, I've now lost 35 lbs, so I'm now only 9 lbs off my target and feel fitter than I have in a very long time. 45 minutes was the perfect amount of time and I liked how each exercise had a few seconds break afterward to get some water and also to prep/understand the next one. I also loved that Reena encouraged us along the way and said how proud she was of us! Thank you so much, Reena for being there for me during lockdown. I have dropped almost 3 dress sizes and feel amazing!"

- Katie T.

“Brava to Reena for her rallying cry to 'keep moving.' Finding my sacred place in the ballet studio as a lifelong hobby amplified my “passion and purpose” from the workplace to the board-room. Everyone should read this playbook for stimulating your real passions and empowering your life.”

- Bonita S.

“In The Wellness-Empowered Woman, Reena addresses a unique cross-section of personal and professional development, empowerment, and wellness at a time when these tools are more needed than ever. This book will fill you with ideas about how to transform your life.”

- Jen D.

“Reena’s own journey through self-discovery to lead a balanced life and prioritizing her mental and physical health is truly inspiring. The Wellness-Empowered Woman is full of helpful takeaways and is a great reference guide that I can continue to use whenever I am in need of rebalancing!”

- Meredith M.

“Reena Vokoun knows how challenging it is to try to do it all. Her heartfelt, personal story of awakening and transformation shows positive change is possible. Reena offers powerful reflection questions that invite us to consider choices and options that could transform our chaotic lives into more balanced, healthy and empowered lives. Reena is the coach and cheerleader we wish we all had.”

- Mary O.

“Reena’s passion for fitness is infectious, and her ideas for staying happy and healthy are ones that any equally busy working mom can use to instantly enrich her life. Her advice is the kind you want to and can act upon immediately—and it’s most welcome at this time when mental and physical fitness have taken a backseat to work and family.”

- Meredith B.

“It’s become common advice to ‘follow your passion,’ but no one really explains what that looks like in a practical sense. And sure, we all know we’re supposed to eat better, drink more water and get more sleep in an effort to live a happier, healthier life, but where does that fit into our overworked, over-scheduled lives? In The Wellness-Empowered Woman, Reena Vokoun expertly weaves her own experience into actionable steps in each chapter to help any woman achieve her own personal best. As a busy woman trying to balance her career, marriage and motherhood, Reena has therelatable voice of a friend sitting next to you in a coffee shop. Her advice is nonjudgmental and acknowledges that we’re all just trying to do our best while also giving us the tools we need to start feeling more fulfilled. The Wellness-Empowered Woman is a must-read for every woman out there tired of trying to be everything to everyone.”

- Kristi D.

“Everyone talks about work/life balance, integration, or some variation of leading a life where your heart, mind, body and soul feel connected and aligned. While this is easy to say, it is so much harder to do. Reena writes a supremely practical guide for bringing things together, and she does it without judgment. Speaking from personal experience, she guides the reader through actionable steps to examine your life as it is today, imagine how it could evolve to be healthy and nourishing in every sense, and then help you get from here to there. This is a fantastic read for anyone, especially if you’re experiencing burnout, stress, or another blocker to living your best life.”

- Lexi R.

Business and Charitable Partnerships

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Certified and Specialized in Health Coaching, Fitness, Dance, Yoga/Mindfulness, Nutrition, Behavior Change, Employee Wellbeing and Professional Strengths-Based Coaching By: