Classes
Join our motivating and supportive local fitness community in San Diego and take my Pilates, barre, bootcamp and dance classes to have fun, get stronger and gain energy!
My goal is to help you feel mentally and physically strong, emotionally connected to yourself and others and optimistic about what you can accomplish!
Local Classes at Crunch Fitness:
Belly, Butt and Thighs Bootcamp (Tuesdays from 9:00 - 9:30 a.m. PST)
Focus on your lower half in this belly-busting, booty shaping, two-part intensive class that features a series of exercise combinations that target, you guessed it – your belly, butt, and thighs.
Fat Burning Pilates (Tuesdays from 9:30 - 10:00 a.m. PST)
Calorie burning cardio and Pilates-based toning combine to maximize your fat burning potential.
Barre Assets (Wednesdays from 10:00 - 10:30 a.m. PST)
Combine fat burning exercises with classical ballet movements and leave looking as lean and toned as a prima ballerina.
Iron Mat Pilates (Wednesdays from 10:30 - 11:00 a.m. PST)
Push your Pilates mat practice to the max with innovative exercises and the addition of weights to give your body iron-strength.
Zumba/Dance (Thursdays from 9:00 - 10:00 a.m. PST)
Fuse hypnotic Latin, Bollywood, Pop and Hip-Hop rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.