Videos

Videos

Subscribe to the Passion Fit YouTube channel for effective and fun online workout and holistic wellness videos, so you can prioritize your health in your busy lifestyle, anytime and anywhere!

Passion Fit Family Fitness Block 2 – Burpees and Power Squats

Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.

Passion Fit Family Fitness Block 1 – Back Lunges and Shuffles

Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.

Passion Fit Family Fitness Intro and Warm-Up

Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.

Full Family Fitness Workout

Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.

Passion Fit Couples Bootcamp Workout – Cool-Down

Check out this fun, challenging and effective Passion Fit Couples Bootcamp Workout video series that I filmed with my husband, which includes a warm-up, 10 different blocks of cardio, plyometrics, strength training using hand weights and body weight and partner work on the floor and mat. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: Spiral Moon Media, Inc., Filming location: Crunch Fitness in Sunnyvale, CA, Tank top and leggings by: Passion Fit Activewear, Music Courtesy of: YouTube Free Music Audio Library: Demoiselle by Rondo Brothers, Deep Hat by Vibe Tracks, Watch Me by Geographer, Operatic 3 by Vibe Mountain, Upbeat by Andrew Huang, Mountain Jump by Coyote Hearing, Staccato by Vibe Tracks, Eyes on You by Network 415, Clover by Vibe Mountain, Smokin Sticks by Text Me Records/GrandBanks, Heated Seat by Silent Partner, Faith by Vibe Tracks.

Passion Fit Couples Bootcamp Workout – Block 10: Lower Abdominal Partner Work on the Mat

Check out this fun, challenging and effective Passion Fit Couples Bootcamp Workout video series that I filmed with my husband, which includes a warm-up, 10 different blocks of cardio, plyometrics, strength training using hand weights and body weight and partner work on the floor and mat. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: Spiral Moon Media, Inc., Filming location: Crunch Fitness in Sunnyvale, CA, Tank top and leggings by: Passion Fit Activewear, Music Courtesy of: YouTube Free Music Audio Library: Demoiselle by Rondo Brothers, Deep Hat by Vibe Tracks, Watch Me by Geographer, Operatic 3 by Vibe Mountain, Upbeat by Andrew Huang, Mountain Jump by Coyote Hearing, Staccato by Vibe Tracks, Eyes on You by Network 415, Clover by Vibe Mountain, Smokin Sticks by Text Me Records/GrandBanks, Heated Seat by Silent Partner, Faith by Vibe Tracks.

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