Online Courses

Online Courses

In Just 7 Days, Learn How to Banish Burnout, Create Work-Life Balance and Finally Start Living Your Happiest and Healthiest Life Yet!

Are you tired of being overworked, stressed and exhausted?

Do you want to improve your health and well-being and achieve greater work-life balance so you can experience both personal and professional success and have more time with your significant other, family and friends?

You’ve come to the right place! This signature Passion Fit 7 Day Work-Life Balance Crash Course will help you design the healthy, balanced and successful life you’ve always wanted. I’ll share my own personal stories, learnings and insights and will provide you with compelling research and statistics, as well as practical tools, tips and resources to help you flourish from the inside out.

7 Day Work-Life Balance Crash Course


per month

  • Learn how to prioritize your workouts in the midst of a busy schedule to gain more energy
  • Incorporate sleep hygiene techniques to sleep soundly and wake up feeling refreshed
  • Get educated on how to prepare and fuel your body with delicious and nutritious foods
  • Combat stress, increase productivity and balance your career and family
  • Become empowered and revitalized through mindfulness and self-care practices
  • Purchase this course for yourself and/or a group within your organization
  • Receive 7 days worth of recordings, videos, worksheets and a final quiz