Book me for a wellness workshop or speaking engagement with your organization!
Silicon Valley Community Foundation Health Fair
Juniper Networks Corporate Wellness Event
Global Women's Leadership Summit Panel
- My talks focus on ideas and practical tips on fitness, nutrition, mindfulness and healthy lifestyles for individuals, companies, non-profits, schools, universities and the media. These are key ingredients for maximizing productivity and work-life balance for both individuals and organizations.
- I work with each organization to fully understand their key wellness objectives and goals and create customized talks to meet their needs. I also share personal and relatable stories of my own experiences, challenges, successes and philosophies around achieving optimal health.
- I have 18 years of public speaking experience representing Google, Reebok, Grokker, Yahoo, GE, CNET and Passion Fit in marketing, sales and business development roles.
- My experience ranges from being a keynote and featured speaker at events, to speaking on panels and exhibiting at conferences, to being a media spokesperson on live TV news morning shows, to presenting to executive-level clients to teaching and facilitating classes, workshops and trainings to starring in online videos on my YouTube and social media channels and website.
- While working at Google, I taught a presentation skills class and served as the wellness champion for my organization.
- While working at Grokker, I consulted with hundreds of Fortune 500 companies on employee wellness solutions.
- I have 10+ years of experience as a certified health and wellness professional in the areas of fitness, nutrition and behavioral change through the American Council on Exercise (ACE), Athletics and Fitness Association of America (AFAA), American Heart Association (AHA) and IDEA Fitness.
- I have a Bachelor’s degree in Business from the University of Wisconsin-Madison and a Master’s degree in Communications from Boston University.
- Feel free to reach out so we can discuss your speaker needs, key objectives and budget and book an engagement or series of engagements that meet your organization’s needs.