Why Practicing Gratitude is Good for Our Health
November 13, 2019
Thanksgiving and the holiday season are just around the corner, providing a nice reminder to think about what we’re grateful for. Gratitude is something we can and should focus on throughout the year to look at life through a positive lens. It also can create amazing benefits for our health and well-being.
Below are five scientifically proven reasons why practicing gratitude is good for our health.
To read the full article in the Los Altos Town Crier, click here.