Unplugged: Strategies for Relaxing Over the Holiday Break

According to a research study conducted by UC Santa Cruz, unplugging from technology and spending more time in nature can lead to a 50 percent increase in creativity and problem solving.

The holiday break may be the ideal time to truly unplug. Below are four ideas for how to do just that to close out the current year and ring in the new year feeling healthier, happier and more fulfilled.

To read the full article in the Los Altos Town Crier, click here.