Eastern Health & Wellness Tips From My Mom & Entrepreneurship Tips From My Dad – Full Interview
I'm thrilled to share our 9th Passion Fit YouTube video series with all of you! This is a 2-part series with 2 very special guests. I'd like to introduce you to my wonderful mom and my amazing dad. In this series, I interviewed my mom on her Eastern perspectives on health and wellness and my dad on his lessons on life and entrepreneurship. I had originally interviewed both of them on these topics for my Passion Blog, which came out 8 years ago, and now we're bringing those interviews to life over video with some updates and new ideas as well! Get ready for a heartfelt, engaging and informative video series, which we hope will enrich your life in some way! Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: San Diego, CA. Music Courtesy of: YouTube Free Music Audio Library: Positive Fuse by French Fuse and/or Meet & Fun! by Ofshane and Tropic Fuse by French Fuse and/or Sunny Travel by Nico Staf.
Full Family Fitness Workout
Check out this fun Passion Fit Family Fitness video series that I filmed with my husband and kids, which includes a warm-up, 6 different blocks of cardio, plyometrics and strength training exercises using your own body weight on the floor and mat and a cool-down and stretch. It's a great conditioning workout for parents and kids who play competitive sports. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: She TV Media. Filming location: Southern California. Music Courtesy of: YouTube Free Music Audio Library: Foregiveness by: Patrick Patrikios Snake On the Beach by: Nico Staf Play-Doh Meets Dora by: Carmen Maria Rewind by: Ofshane No Starlight Dey Beat by: Nana Kwabena Summer In Colombia by: Carmen Maria Recess by: TrackTribe Eternal Garden by: Dan Henig.
Passion Fit Couples Bootcamp Workout – Full Video
Check out this fun, challenging and effective Passion Fit Couples Bootcamp Workout video series that I filmed with my husband, which includes a warm-up, 10 different blocks of cardio, plyometrics, strength training using hand weights and body weight and partner work on the floor and mat. Enjoy and feel free to subscribe to my Passion Fit YouTube channel as well! Videos by: Spiral Moon Media, Inc., Filming location: Crunch Fitness in Sunnyvale, CA, Tank top and leggings by: Passion Fit Activewear, Music Courtesy of: YouTube Free Music Audio Library: Demoiselle by Rondo Brothers, Deep Hat by Vibe Tracks, Watch Me by Geographer, Operatic 3 by Vibe Mountain, Upbeat by Andrew Huang, Mountain Jump by Coyote Hearing, Staccato by Vibe Tracks, Eyes on You by Network 415, Clover by Vibe Mountain, Smokin Sticks by Text Me Records/GrandBanks, Heated Seat by Silent Partner, Faith by Vibe Tracks.
Passion Fit Holistic Wellness – Fitness: Proper Form
Check out this informative and exciting new video series consisting of holistic wellness content around fitness, nutrition, mindfulness and work-life balance to help you be at your best both personally and professionally. Feel free to subscribe to my Passion Fit YouTube channel for more videos as well! Videos Courtesy of Spiral Moon Media, Inc. Location Courtesy of Passion Fit, LLC and Reena Vokoun. Hair and Make-Up Courtesy of Mai Artistry. Music Courtesy of YouTube Free Music Audio Library: Back In The City by The 126ers, Classic Rose 2 by Vibe Mountain, Clover 3 by Vibe Mountain, February by Vibe Mountain, Fun Activity Montage by Biz Baz Studio, Honey and Milk by The 126ers, I Miss You by Text Me Records / Leviathe, Jupiters Smile by The 126ers, Manea 2 by Vibe Mountain, Puffs by Text Me Records / Social Work, Ruination 2 by Vibe Mountain, Spring Forward by Biz Baz Studio, Summer Love by The 126ers, Vacation Uke by ALBIS, Venice Beach by Topher Mohr and Alex Elena, Yellow Rose of Berkeley by Rondo Brothers.
Passion Fit Holistic Wellness – Work-Life Balance: Easy Ways to Incorporate Workouts into a Busy Work Day
Check out this informative and exciting new video series consisting of holistic wellness content around fitness, nutrition, mindfulness and work-life balance to help you be at your best both personally and professionally. Feel free to subscribe to my Passion Fit YouTube channel for more videos as well! Videos Courtesy of Spiral Moon Media, Inc. Location Courtesy of Passion Fit, LLC and Reena Vokoun. Hair and Make-Up Courtesy of Mai Artistry. Music Courtesy of YouTube Free Music Audio Library: Back In The City by The 126ers, Classic Rose 2 by Vibe Mountain, Clover 3 by Vibe Mountain, February by Vibe Mountain, Fun Activity Montage by Biz Baz Studio, Honey and Milk by The 126ers, I Miss You by Text Me Records / Leviathe, Jupiters Smile by The 126ers, Manea 2 by Vibe Mountain, Puffs by Text Me Records / Social Work, Ruination 2 by Vibe Mountain, Spring Forward by Biz Baz Studio, Summer Love by The 126ers, Vacation Uke by ALBIS, Venice Beach by Topher Mohr and Alex Elena, Yellow Rose of Berkeley by Rondo Brothers.
Passion Fit Holistic Wellness – Nutrition: Healthy vs. Unhealthy Fats
Check out this informative and exciting new video series consisting of holistic wellness content around fitness, nutrition, mindfulness and work-life balance to help you be at your best both personally and professionally. Feel free to subscribe to my Passion Fit YouTube channel for more videos as well! Videos Courtesy of Spiral Moon Media, Inc. Location Courtesy of Passion Fit, LLC and Reena Vokoun. Hair and Make-Up Courtesy of Mai Artistry. Music Courtesy of YouTube Free Music Audio Library: Back In The City by The 126ers, Classic Rose 2 by Vibe Mountain, Clover 3 by Vibe Mountain, February by Vibe Mountain, Fun Activity Montage by Biz Baz Studio, Honey and Milk by The 126ers, I Miss You by Text Me Records / Leviathe, Jupiters Smile by The 126ers, Manea 2 by Vibe Mountain, Puffs by Text Me Records / Social Work, Ruination 2 by Vibe Mountain, Spring Forward by Biz Baz Studio, Summer Love by The 126ers, Vacation Uke by ALBIS, Venice Beach by Topher Mohr and Alex Elena, Yellow Rose of Berkeley by Rondo Brothers.