Videos

Videos

Subscribe to the Passion Fit YouTube channel for effective and fun online workout and holistic wellness videos, so you can prioritize your health in your busy lifestyle, anytime and anywhere!

Full Passion Fit Train Workout

Check out this challenging and fun Passion Fit Train workout video, which includes 11 different intervals of high intensity interval training (HIIT), strength training and yoga as well as a cool-down and stretch. You'll be getting lots of cardio, plyometric, strength and flexibility work using your own body weight, light hand weights and an exercise mat. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Lakeside Cafe in Shoreline Park in Mountain View, CA, Apparel Courtesy of Athleta, Music Courtesy of: YouTube Free Music Audio Library: Warm-Up: Drop and Roll - Silent Partner, Interval #1: Cologne 1983 - Josh Kirsch/Media Right Productions, Interval #2: The Big Beat 80s - Kevin MacLeod, Syrinx Starr, Interval #3: Thump and Jump - Jimmy Fontanez/Media Right Production, Interval #4: Bonanza - Jingle Punks, Interval #5: Stoker: Jingle Punks, Interval #6: Invisible - Vibe Tracks, Interval #7: I'm Fly - Gunnar Olsen, Interval #8: Jupiter - Silent Partner, Interval #9: Soho: Riot, Interval #10: Fun - Vibe Tracks, Interval #11: Deep Hat - Vibe Track, Cool-Down, Yoga and Stretch: New Land - ALBIS.

Full Total Body Sculpt Workout

Check out this fun, new Total Body Sculpt workout including a warm-up, cool-down/stretch and 10 different intervals focusing on your upper body, lower body, core and glutes. You'll be sculpting your entire body from head to toe using your own body weight. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Music Courtesy of: YouTube Free Music Audio Library: Warm-Up: "Lucky Day" - Jingle Punks, Interval #1: "Arriba Mami" - Jingle Punks, Interval #2: "Beat Your Competition" - Vibe Tracks, Interval #3: "Club Thump" - Gunnar Olsen, Interval #4: "Dillon in Pro Audio" - Jingle Punks, Interval #5: "Energized" - Jingle Punks, Interval #6: "Hey Now" - MK2, Interval #7: "Mile High" - Silent Partner, Interval #8: "Phase Three" - Huma-Huma, Interval #9: "Phases" - Silent Partner, Interval #10: "Two Step" - Huma-Huma, Cool-Down/Stretch: "Ticker" - Silent Partner.

Full Cardio Dance Workout

Check out this full, ~30-minute Cardio Dance workout, consisting of a warm-up, 6 dance routines of different dance styles and music genres including Hip Hop, Latin, Bollywood, House, Trance and World Beats and a cool-down and stretch. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Bay Club Cupertino, Footwear and Apparel Courtesy of Reebok, Music Courtesy of: Royalty Free Music - Club Dance Groove - Dance & Electronics Royalty Free Music Tracks, Volume 1, Royalty Free Music - Chill House Music - Dance & Electronics Royalty Free Music Tracks, Volume 1, Royalty Free Music World - Party Kick (Dance) - YouTube Video Background Music (200 Tracks, Royalty Free Music), Royalty Free Music - Latin Flavor (Instrumental Funky Sexy Jam) - Instrumentals for TV Productions, Podcasts, Movies and Jingles, Sandeep Khurana - Ethnic Indian Dance - Royalty Free Music for FIlms & TV, Volume 2, Royalty Free Music - House DJ Track, #1 House Music Song - Royalty Free Music Sound Effects and Beats, Jassana Time - Trance Trip - Royalty Free Music (Dance Edition), Royalty Free Music World - World Place (Dance) - YouTube Video Background Music (200 Tracks, Royalty Free Music), Buzzytunes Royalty Free Sound Clips - Infinity - Emotional Slow Pop Song with Piano - Best Background Music Short Songs (Pump Up Edition): Interludes, Short Tunes, Royalty Free Tracks for Commercial and Short Films.

Full Cardio Sculpt Workout

Check out this full, 40-minute Cardio Sculpt Workout video consisting of cardio and sports conditioning, kickboxing, upper and lower body strength training, mat work focusing on your core and glutes and a relaxing stretch. Enjoy and subscribe to my Passion Fit YouTube channel as well! Videos Courtesy of Spiral Moon Media, Inc., Location Courtesy of Evolve Classical Pilates, Music Courtesy of: Royalty Free Music - Dance & Electronics Royalty Free Music Tracks, Volume 1: Club Dance Groove, Dance Pop, Top 40 Hit Song, 100% Analog Dance Song, House Summer Beat, Trance House DJ Anthem, Funky Dance Club Beats, Funky Up Beat Groove, Club Dance Floor Pop Rock, Public Domain Royalty Free Music - Slow Piano Hip Hop Nostalgic Beat - Royalty Free Hip Hop Beats and Instrumentals.